Bec will provide an initial 15 minute consultation, free of charge, to briefly understand what brings you to couples counselling. Bec will answer any questions you may have about couples counselling, and give some insight into her counselling approach. Intake forms are then sent out via email prior to booking our first appointment.
The first session will be about gaining insight into your relationship dynamics, current challenges and relationship history. This initial appointment is all about developing a deep understanding of your current challenges, so that Bec can develop a treatment plan tailored with specific interventions that suit your relationship needs.
Sessions will be guided by The Gottman Method. Bec will work with you to develop a deeper emotional connection, improve communication and support with managing conflict. Bec will provide a safe, supportive and non-judgemental space to explore new ways of connecting and communicating with your partner.
Sessions cost $200, run for 50 minutes and are recommended on a fortnightly basis. The duration of our sessions varies based on the complexity of your relationship dynamics and goals. Long-term benefits are achieved through commitment to regular sessions and active participation in the counselling process.